Movement Lineup

Sunrise mountaintop flow - Saturday 9AM

Hike & flow - Saturday 10AM

Sweat that sh** out! - Saturday 12PM

The Class - Saturday 2PM

  • Day 01 / Looking within

    Day One is all about you. You’ll take a deep look at yourself and reflect on where you are today, and where you want to be.

  • Day 02 / The External

    On Day Two we shift our focus to others in your world. How do you relate to your friends, family, and the other people in your life? What do you want to change?

  • Day 03 / New Beginnings

    We put everything together on Day Three. You’ll see how learning how to love yourself is the key to better relationships with everyone in your life, especially yourself.

Mindset Lineup

This is a three-day, virtual event designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each day.

Featured Workshops